Weigh In record (no journal entry) for 17 January 2020
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1379 kcal
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Fat: 88.04g | Prot: 58.00g | Carb: 87.84g.
Breakfast: Сахар, Шакшука. Lunch: Сметана , Сливочное Масло, Дымов Пельмени Сибирские. Dinner: Солнечная Фазенда Руккола, Красные Помидоры, Galbani Буратта. Snacks/Other: Личи, Меридиан Риет из Тунца с Луком и Васаби, Bite Хлебцы Хрустящие Гречневые. more...
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losing 0.9 lb a week
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