Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chaynlynk
Journal
15 Mar 13
chaynlynk's Journal, 15 March 2013
chaynlynk's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2013
185.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
1972 kcal
Fat: 73.54g | Prot: 96.96g | Carb: 242.48g.
Breakfast:
Crunchy Granola Bars - Peanut Butter.
Lunch:
Frozen Peas and Carrots, Olive Oil, Asparagus Stir Fry, mallow bursts, Kraft American Singles, Turkey Burgers w/ Rice and Awesomeness.
Dinner:
Pepsi (Can), Hot-N-Ready Pepperoni Pizza.
more...
2397 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chaynlynk's weight history
view complete history