Weigh In record (no journal entry) for 15 March 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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2531 kcal
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Fat: 64.44g | Prot: 145.67g | Carb: 286.90g.
Breakfast: Mini Gâche, Café, Jus de Pamplemousse Rose. Lunch: Steak Haché Pur Boeuf 5%, Haricots Blancs à la Tomate, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Baguette, Vin de Table Rouge, Pomme, Emmental, Oranges. Dinner: Napolitain Mousse au Chocolat, Pomme, Confiture Fraises, Baguette, Biscottes, Yaourt Nature Brassé, Emmental Français, Escalope de Dinde A la Milanaise, Vinaigrette Légère, Tomates, Concombre (Pelé). more...
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3448 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 2 hours, Swimming (fast) - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 9 hours. more...
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steady weight
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Huguy's weight history
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