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151.0 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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1919 kcal
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Fat: 81.52g | Prot: 117.20g | Carb: 156.01g.
Lunch: Nutella B-Ready, Betânia Creme de Leite , Andorinha Azeite de Oliva Extra Virgem, Ervilhas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coxão Mole Cozido. Dinner: Heineken Cerveja Heineken (355ml), Burger King Cheeseburger com Bacon, Burger King Batata Frita (Grande), Growth Supplements L-Glutamina. Snacks/Other: Ovo Frito, Mamão Papaia, Betânia Coalhada Integral Adoçada. more...
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steady weight
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annekarolineps's weight history
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