Weigh In record (no journal entry) for 15 March 2013
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238.4 lb
Lost so far: 76.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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260 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 54.00g.
Breakfast: Instant Oatmeal - Apples & Cinnamon. more...
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gaining 18.2 lb a week
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