Weigh In record (no journal entry) for 16 January 2020
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200.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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1677 kcal
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Fat: 79.83g | Prot: 91.26g | Carb: 150.10g.
Breakfast: Sablé (Type de Biscuit), Thé Vert, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Coeur de Lion Coulommiers. Lunch: Carrefour Chocolat Noir Noisettes Entières, Oranges, Pomme, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Poireaux, Lidl Fricadelle de Volaille . Dinner: Sablé (Type de Biscuit), Bouillon de Légumes, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites). Snacks/Other: Auchan Fourme d'ambert, Jambon de Dinde. more...
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losing 3.1 lb a week
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alexandra courtabesserie's weight history
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