Weigh In record (no journal entry) for 16 January 2020
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99.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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760 kcal
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Fat: 36.85g | Prot: 21.48g | Carb: 79.21g.
Breakfast: ВкусВилл Сосиски из Индейки с Брокколи и Морковью, Приготовленные Грибы (с Жиром), Яичница. Lunch: Жареная Картошка, Ашан Свити. Snacks/Other: ВкусВилл Кранч Ржаной, не Молоко Овсяное Молоко 1,5%. more...
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gaining 7.7 lb a week
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