Weigh In record (no journal entry) for 15 March 2013
|
109.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 March 2013:
|
938 kcal
|
Fat: 31.36g | Prot: 23.96g | Carb: 145.73g.
Breakfast: choco cappuccino, Kakao-Mousse, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Peperoni, tomate, kürbis, feldsalat, kochschinken, möhre, gurke, oliven, salatkrönung. Dinner: olive, dulano hähnchenbrust, miracle whip, brot. Snacks/Other: Coca-Cola Zero, würfelzucker, choco cappuccino, Tee, Wasser, Orange. more...
|
|
1549 kcal
|
Activities & Exercise:
Standing - 1 hour and 30 minutes, Shopping - 25 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 6 hours and 25 minutes, Sleeping - 7 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|