Weigh In record (no journal entry) for 15 January 2020
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154.8 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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1400 kcal
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Fat: 60.59g | Prot: 77.18g | Carb: 133.01g.
Breakfast: Кофе с Молоком, Азбука Вкуса Рыба под Маринадом. Lunch: Чай, Салат Овощной с Маслом, Плов со Свининой. Dinner: Агротек Суп Куриный с Вермишелью. Snacks/Other: Бон Пари Леденцы , Йогурт Домашний. more...
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losing 10.0 lb a week
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150 юлия's weight history
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