Weigh In record (no journal entry) for 15 January 2020
|
162.7 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2020:
|
1639 kcal
|
Fat: 72.27g | Prot: 50.28g | Carb: 196.74g.
Breakfast: Sadia Mussarela, Tomates. Lunch: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Crepioca. Snacks/Other: Pipoca Branca (em Óleo), Mega Matte Açaí, Copacol Linguiça de Frango Fina, Isabela Bolacha de Maizena. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aline17mc's weight history
|