Oatmealcookie0's Journal, 14 March 2013

213.6 lb Lost so far: 35.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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838 kcal

Fat: 56.18g | Prot: 48.33g | Carb: 27.94g.   Breakfast: atkins strawberry almond, atkins scramble. Lunch: Cut Green Beans 50% Less Sodium. Dinner: Sliced Pepperoni. Snacks/Other: Cream (Half & Half), Sugar Free Black Cherry. more...

2894 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...