Weigh In record (no journal entry) for 15 January 2020
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114.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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364 kcal
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Fat: 7.09g | Prot: 25.52g | Carb: 52.21g.
Breakfast: Fresubin Protein, Colun Yoghurt Batido Light, Nestlé Chocapic Nueva Fórmula, Durazno. Snacks/Other: Piña, Huevo Duro. more...
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gaining 0.9 lb a week
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Nami Aoi's weight history
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