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Cclem
Journal
14 Mar 13
Cclem's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
223.3 lb
Lost so far:
0 lb
.
Still to go:
48.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2013:
2050 kcal
Fat: 41.00g | Prot: 61.50g | Carb: 389.50g.
Snacks/Other:
Low Fat Ice Cream Bars - White Mint Truffle.
more...
2482 kcal
Activities & Exercise:
Desk Work - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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