Weigh In record (no journal entry) for 15 January 2020
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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1131 kcal
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Fat: 56.14g | Prot: 59.49g | Carb: 101.01g.
Breakfast: Лакомо Сливки 10%, Простоквашино Творог 2%, Маракуйя, Папайя, Обычные Блины. Lunch: Картошка Тушеная, Гуляш из Свинины, Винегрет. more...
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gaining 1.5 lb a week
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