Weigh In record (no journal entry) for 05 January 2016
|
135.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2016:
|
1382 kcal
|
Fat: 47.51g | Prot: 78.72g | Carb: 170.31g.
Breakfast: Té (Infusión), Té de Hierbas, Té sin Azúcar, Queso Feta, Tosh Galleta con Salvado y Ajonjolí, Alpina Leche Deslactosada - Descremada. Lunch: Limonada, Carne de Pollo (Tostado, Asado, Cocido), Alverjas, Auyama. Dinner: Plátano, Frijoles Cocidos. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sara Romero Ciendúa's weight history
|