Weigh In record (no journal entry) for 14 January 2020
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114.2 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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784 kcal
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Fat: 15.85g | Prot: 40.51g | Carb: 120.71g.
Breakfast: Pain aux Céréales, Dolce Gusto Thé Menthe. Lunch: Caprice des Dieux En Cas de Caprice, San Pellegrino Aranciata Rossa , Herta Jambon Blanc -25% de Sel, Radis. Dinner: Ananas Entier, Caprice des Dieux En Cas de Caprice, Saint Eloi Semoule Cuite, Herta Jambon le Bon Paris -25% de Sel. more...
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losing 17.0 lb a week
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