Blechmatte's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
246.5 lb Lost so far: 6.2 lb.    Still to go: 59.1 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2013:
4275 kcal Activities & Exercise: Shopping - 5 minutes, Sitting - 4 hours, Exercise machine (moderate) - 51 minutes, Housework - 30 minutes, Conditioning exercise (health club) - 51 minutes, Sleeping - 8 hours, Resting - 9 hours and 18 minutes, Walking (moderate) - 3/mph - 25 minutes. more...
losing 6.2 lb a week

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