Weigh In record (no journal entry) for 14 January 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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785 kcal
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Fat: 20.94g | Prot: 55.37g | Carb: 92.06g.
Breakfast: Durazno, Naranjas, Huevo Cocido, Vivo Galletas de Salvado. Lunch: Arroz Blanco, Genial Lechuga Escarola, Merkat Atún Desmenuzado en Agua. Snacks/Other: SlimTone Snack-Time . more...
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losing 0.1 lb a week
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