Weigh In record (no journal entry) for 14 January 2020
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124.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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773 kcal
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Fat: 44.98g | Prot: 54.94g | Carb: 34.97g.
Breakfast: Ашан Киви, Яйцо, Воложка Геркулес Овсяные Хлопья, Peanut Butter & Co Арахисовая Паста с Кусочками Арахиса. Lunch: Огурец (с Кожурой), Пекинская Капуста, Фарш Индейки. Snacks/Other: Перекресток Сыр Гауда. more...
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gaining 9.3 lb a week
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