its gone ip a few ounces. never mind
|
263.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2010:
|
2277 kcal
|
Fat: 95.39g | Prot: 66.21g | Carb: 283.03g.
Breakfast: Tea, white 2 sugars, seed sensations rich & roasted, Orange Marmalade, Grapefruit (Pink and Red). Lunch: Jelly Doughnut, SunBites Wholegrain Snacks, Batchelors Super Noodles To Go chicken chow mein flavour, Crunchy Granola Bars - Canadian Maple Syrup. Dinner: Yellow Sweet Corn, Egg (Whole), Cheese & Onion Quiche, Light mandarin Yogurt (Muller). more...
|
|
2906 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mxi's weight history
|