Weigh In record (no journal entry) for 13 March 2013
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148.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1770 kcal
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Fat: 17.50g | Prot: 43.70g | Carb: 308.80g.
Breakfast: Instant Oatmeal - Apples & Cinnamon, Sweetened Iced Tea (Medium). Lunch: Fresco Burrito Supreme - Chicken, Sweetened Iced Tea (Medium). Dinner: Fruit Cup (Medium), Fresco Burrito Supreme - Chicken, Sweetened Iced Tea (Medium), Budweiser Light Beer. Snacks/Other: Sweetened Iced Tea (Small), Mini Pretzels. more...
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gaining 1.4 lb a week
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outlander55's weight history
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