Weigh In record (no journal entry) for 13 March 2013
|
223.5 lb
Lost so far: 6.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2013:
|
3507 kcal
|
Activities & Exercise:
Motor-Cross - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Earnest campbell's weight history
|