Earnest campbell's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
223.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
3507 kcal Activities & Exercise: Motor-Cross - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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