Weigh In record (no journal entry) for 13 March 2013
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172.6 lb
Lost so far: 14.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1008 kcal
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Fat: 44.30g | Prot: 53.59g | Carb: 99.17g.
Breakfast: brown sugar, turkey bacon, oatmeal. Lunch: broccoli, cauliflower, chicken breast, marzetti fat free italian, lobster bisque. Dinner: chia seeds, almond milk, kale, mangos, blueberries, avocado. Snacks/Other: apple. more...
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losing 2.8 lb a week
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Lil Nene's weight history
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