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sushilovinfun
Journal
13 Mar 13
sushilovinfun's Journal, 13 March 2013
sushilovinfun's Profile
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Weigh In record (no journal entry) for 13 March 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
1326 kcal
Fat: 21.54g | Prot: 52.86g | Carb: 259.29g.
Breakfast:
Apples, Apples, Ground Beef.
Lunch:
broccoli, white miso, kales.
Dinner:
Green Cabbage, Mushrooms, Magic Pop.
more...
2541 kcal
Activities & Exercise:
Standing - 7 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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