Weigh In record (no journal entry) for 12 January 2020
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243.4 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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756 kcal
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Fat: 55.10g | Prot: 55.55g | Carb: 8.94g.
Breakfast: Nueces, Mani King Mantequilla de Maní , Mayoliva Mayonesa de Oliva, Carrefour Bondiola Feteada, Queso Parmesano (Duro). Lunch: Lechuga de Hoja Verde, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). more...
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losing 6.2 lb a week
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SILVIA DE LOS ANGELES's weight history
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