Weigh In record (no journal entry) for 12 January 2020
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231.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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329 kcal
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Fat: 18.01g | Prot: 20.25g | Carb: 21.77g.
Breakfast: Soto Daging, Beard Papa's Cream Puffs. more...
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gaining 0.8 lb a week
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yuligustiya's weight history
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