Weigh In record (no journal entry) for 11 January 2020
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206.4 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2020:
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2661 kcal
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Fat: 94.85g | Prot: 156.45g | Carb: 292.00g.
Breakfast: Columb Гречка, Петруха Филе Куриное. Lunch: Grande Oliva Оливки Фаршированные Анчоусом, Bauer Овощи Весенние, Columb Гречка, Петруха Филе Куриное. Dinner: Baker House Торт Трюфель, Евроопт Шаурма Обыкновенная, Bauer Овощи Весенние, Петруха Филе Куриное. more...
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gaining 6.2 lb a week
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