Weigh In record (no journal entry) for 11 January 2020
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158.3 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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1041 kcal
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Fat: 46.71g | Prot: 62.83g | Carb: 93.97g.
Breakfast: Омлет, Авокадо Авокадо. Lunch: SPAR Гречневая Лапша с Курицей и Овощами. Dinner: Здороведа Котлеты Нутовые. Snacks/Other: Домик в деревне Молоко 2,5%, Достаевский Шаверма с Креветками. more...
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gaining 3.9 lb a week
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griladina's weight history
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