chadwickx16's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
180.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
2292 kcal Fat: 102.00g | Prot: 102.00g | Carb: 223.00g.   Breakfast: Honey Mustard Sauce, Spicy Chicken Biscuit. Lunch: Charbroiled Fish Banzai Burrito. Dinner: Boneless Wings, Bleu Cheese. Snacks/Other: Blue Moon Beer, Clif Bar - Cool Mint Chocolate. more...
gaining 21.0 lb a week

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