Weigh In record (no journal entry) for 12 March 2013
|
180.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2013:
|
2292 kcal
|
Fat: 102.00g | Prot: 102.00g | Carb: 223.00g.
Breakfast: Honey Mustard Sauce, Spicy Chicken Biscuit. Lunch: Charbroiled Fish Banzai Burrito. Dinner: Boneless Wings, Bleu Cheese. Snacks/Other: Blue Moon Beer, Clif Bar - Cool Mint Chocolate. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chadwickx16's weight history
|