Weigh In record (no journal entry) for 11 January 2020
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154.8 lb
Lost so far: 3.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2020:
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805 kcal
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Fat: 51.73g | Prot: 58.29g | Carb: 24.98g.
Breakfast: Cappuccino. Lunch: Oldenländer Zigeunergeschnetzeltes. Dinner: Chef Select Feiner Weißkrautsalat, Chef Select Geflügel-Frikadellen. more...
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steady weight
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Anja.koro's weight history
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