Weigh In record (no journal entry) for 01 January 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2020:
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1908 kcal
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Fat: 86.87g | Prot: 78.05g | Carb: 208.31g.
Breakfast: Coffee, Einstein Brothers Bagels Plain Bagel, International Delight French Vanilla Coffee Creamer, Philadelphia Original Cream Cheese, Foppen Norwegian Smoked Salmon Slices. Lunch: Fresca Citrus Flavored Soda, Domino's Pizza 14" Hand Tossed Cheese Pizza, Trader Joe's Whole Milk Ricotta Cheese. Dinner: Brussels Sprouts, Olive Oil , 3 minute Keto Bread, Simple Truth Organic Black Beans. Snacks/Other: Almonds . more...
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amagila's weight history
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