Weigh In record (no journal entry) for 11 January 2020
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122.6 lb
Lost so far: 6.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2020:
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1343 kcal
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Fat: 83.93g | Prot: 36.70g | Carb: 108.74g.
Breakfast: Delisse Lait Demi Écrémé, Brioche, Café. Lunch: Oeuf Dur. Dinner: Bouchée à la Reine, Vinaigrette Maison, Florette Mâche. more...
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losing 0.4 lb a week
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