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Äntligen en liten rörelse igen.......Det här med att hamna i stillestånd på plattformar e inte så kul trots att man håller i disciplinen med intaget. Kämpar 😈😈
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245.8 lb
Lost so far: 49.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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2666 kcal
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Fat: 65.79g | Prot: 68.42g | Carb: 508.86g.
Breakfast: Planti Soygurt Creamy Blueberry, Sun Maid Russin, Quaker Havrefras. Lunch: ICA Baby Plommontomater , Staropramen Alkoholfri Öl, Kyckling Panang Curry, ICA Asia Jasminris. Dinner: Staropramen Alkoholfri Öl, Felix Salt Gurka, Kassler, Va'gott Fullkornsbröd Osötat Skivat. Snacks/Other: Lösgodis, Oatly Vanilla Ice Cream, ICA Selection Kladdkaka. more...
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losing 0.3 lb a week
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 Comments
Bra jobbat! Heja! Fina siffror!
11 Jan 20 by member: Uggly1
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