Weigh In record (no journal entry) for 10 January 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2020:
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1294 kcal
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Fat: 52.25g | Prot: 39.36g | Carb: 167.47g.
Breakfast: Spitzpaprika, Nougatring. Lunch: Mcdonald's Mcchicken Classic, Frenzel Junge Erbsen, Avita Gemüse-Schnitzel, Deluxe Seidenknödel. more...
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gaining 0.5 lb a week
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zueckis's weight history
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