Weigh In record (no journal entry) for 10 January 2020
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204.1 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1781 kcal
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Fat: 81.13g | Prot: 118.67g | Carb: 150.10g.
Breakfast: Petit Navire Thon Entier au Naturel Albacore, Oeuf sur le Plat, Fromage de Chèvre, Thé Vert. Lunch: Pâturages La Brique, Pain Complet, Pomme, Lidl Filet de Colin d’Alaska MSC Meunière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Dinner: Soupe aux Choux, Petit Navire Thon Entier au Naturel Albacore, Carrefour Pain de Campagne, Auchan Fourme d'ambert. Snacks/Other: Graines de Chia Séchées, Amandes, Monoprix Fromage Blanc 3%. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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