guiccidivadolly's Journal, 10 January 2020

Weigh In record (no journal entry) for 10 January 2020
177.9 lb Lost so far: 18.3 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2020:
382 kcal Fat: 37.55g | Prot: 2.37g | Carb: 6.23g.   Breakfast: Kruidvat Sweetener, Ardo Fruit Berry Mix, Delhaize Avocado, Boni Lait de Coco. more...
losing 7.7 lb a week

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