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yeiio
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147.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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890 kcal
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Fat: 39.91g | Prot: 39.17g | Carb: 97.74g.
Breakfast: Tahu Goreng, Martabak Manis. Lunch: Ikan Bandeng Goreng, Tempe Goreng, Ubi Jalar (Manis), Kecambah, Wortel Dimasak, Bihun Goreng. Snacks/Other: Salak. more...
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losing 3.9 lb a week
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evie_anawatie's weight history
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