Weigh In record (no journal entry) for 10 January 2020
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1052 kcal
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Fat: 36.37g | Prot: 89.80g | Carb: 64.25g.
Breakfast: ВкусВилл Каша Льняная. Lunch: Хлеб, Борщ. Dinner: Макароны Отварные, Жареное Филе Свинины. more...
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gaining 0.6 lb a week
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arina kook's weight history
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