Weigh In record (no journal entry) for 09 January 2020
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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312 kcal
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Fat: 17.03g | Prot: 26.58g | Carb: 13.15g.
Breakfast: Walmart Queijo Mussarela, Seara Presunto Cozido, Ovo, Café, Cerejas Doces. more...
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gaining 0.3 lb a week
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kareninakai's weight history
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