alexandra courtabesserie's Journal, 09 January 2020

Weigh In record (no journal entry) for 09 January 2020
204.8 lb Lost so far: 0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2020:
2475 kcal Fat: 82.83g | Prot: 147.24g | Carb: 289.86g.   Breakfast: Thé Vert, Fromage de Chèvre, Carrefour Jambon Supérieur sans Couenne, Pain Complet, Oeuf sur le Plat. Lunch: Pain Complet, Fromage de Chèvre, Pomme, Quinoa (Cuit), Aubergine, Poivrons Rouges Doux, Courgette, Lidl Fricadelle de Volaille . Dinner: Movies Pop Pop Corn, Soupe de Légumes, Carrefour Thon Albacore au Naturel. Snacks/Other: Monique Ranou Jambon Blanc. more...
gaining 0.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alexandra courtabesserie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.