Weigh In record (no journal entry) for 09 January 2020
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204.8 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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2475 kcal
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Fat: 82.83g | Prot: 147.24g | Carb: 289.86g.
Breakfast: Thé Vert, Fromage de Chèvre, Carrefour Jambon Supérieur sans Couenne, Pain Complet, Oeuf sur le Plat. Lunch: Pain Complet, Fromage de Chèvre, Pomme, Quinoa (Cuit), Aubergine, Poivrons Rouges Doux, Courgette, Lidl Fricadelle de Volaille . Dinner: Movies Pop Pop Corn, Soupe de Légumes, Carrefour Thon Albacore au Naturel. Snacks/Other: Monique Ranou Jambon Blanc. more...
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gaining 0.1 lb a week
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alexandra courtabesserie's weight history
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