been sick. not working out
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160.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1382 kcal
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Fat: 65.46g | Prot: 60.61g | Carb: 141.43g.
Lunch: Dry Roasted Almonds (with Salt Added), Cos or Romaine Lettuce, Baked Potato (Peel Eaten), Steak. Dinner: Watermelon Slush (Small), French Fries with Chili & Cheese (Regular), Jumbo Popcorn Chicken (Large). Snacks/Other: Omega-slim. more...
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gaining 2.1 lb a week
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