veladdi's Journal, 09 January 2020

мда, я проспала свою прогулку...айщ, я так хотела погулять. завтра точно пойду!)
93.5 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2020:
118 kcal Fat: 1.05g | Prot: 1.07g | Carb: 32.89g.   Breakfast: Зеленый Чай, Магнит Хурма. Dinner: Груша. Snacks/Other: Мирролла Рыбий Жир . more...
1100 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week



     
 

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