Weigh In record (no journal entry) for 11 March 2013
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247.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1968 kcal
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Fat: 93.28g | Prot: 90.57g | Carb: 128.79g.
Breakfast: grapefruit, Heavy Cream. Lunch: Thigh Fillets Boneless & Skinless Chicken, Pad Thai. Dinner: Mexican Blend Cheese, Pico De Gallo, Guacamole, Sour Cream, Boneless Skinless Chicken Thighs, Smart & Delicious Low Carb High Fiber Large Tortillas, Rum, Fresh Lime Juice. Snacks/Other: Bourbon, Orgeat Almond Syrup, Fresh Lime Juice, Coconut Water, Rum, Feta Cheese, peanuts. more...
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2738 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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