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laughs
Journal
11 Mar 13
laughs's Journal, 11 March 2013
laughs's Profile
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Man.. time to commit to this!
185.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
1125 kcal
Fat: 47.95g | Prot: 91.23g | Carb: 78.11g.
Breakfast:
Lean Pockets.
Lunch:
rocher, berry dressing, Spring salad, SALMON.
Dinner:
berry.
more...
3013 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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