Weigh In record (no journal entry) for 09 January 2020
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127.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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760 kcal
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Fat: 35.31g | Prot: 60.09g | Carb: 50.26g.
Breakfast: Ашан Киви, Яйцо, Геркулес Овсяные Хлопья, Nutbutter Арахисовая Паста Crunchy. Lunch: Окей Перец Желтый , Зеленая Стручковая Фасоль, Жареное Яйцо, Куриные Грудки (Жареные). more...
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losing 7.7 lb a week
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