Weigh In record (no journal entry) for 07 September 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1339 kcal
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Fat: 50.79g | Prot: 49.89g | Carb: 170.16g.
Breakfast: Grab & Go Stack. Lunch: Market Creations Chicken Alfredo, Classic Yeast Roll. Dinner: Classic Yellow Mustard, Cheddar Cheese, White Bolillo Rolls, Pork Beef Chicken Sausage (Smoked Skinless). Snacks/Other: Dr. Pepper, Movie Theater Butter Popcorn. more...
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gaining 3.5 lb a week
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