Tanjalebedeva's Journal, 07 January 2020

Weigh In record (no journal entry) for 07 January 2020

125.0 lb Lost so far: 17.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2020:

1208 kcal

Fat: 65.54g | Prot: 42.69g | Carb: 112.04g. Lunch: Капуста Тушеная, Утиное Мясо, Селедка под Шубой, Салат Оливье, Пирожное, Кофе. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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Tanjalebedeva's weight history