Weigh In record (no journal entry) for 07 January 2020
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195.1 lb
Lost so far: 22.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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206 kcal
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Fat: 16.80g | Prot: 4.65g | Carb: 8.40g.
Lunch: Natur Produkt Орехи Кедровые. more...
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gaining 2.1 lb a week
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nataliagracheva1's weight history
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