Weigh In record (no journal entry) for 07 January 2020
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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151 kcal
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Fat: 2.76g | Prot: 4.03g | Carb: 28.11g.
Breakfast: Banano, 9 de Oro Bizcochos Agridulces, CasanCrem CasanCrem Clásico, Lactal Pan Lactal Salvado, Melón , BC Mermelada de Durazno. more...
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losing 1.0 lb a week
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