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Stayed caravan with my son. Weather wasn't great- too wet to go for a long walk. I always indulge a little when I stay at caravan. It's my favourite retreat and I need chill out...well every fortnight!
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138.5 lb
Lost so far: 14.1 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2010:
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860 kcal
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Fat: 7.55g | Prot: 26.33g | Carb: 165.39g.
Breakfast: ribena, Bananas. Lunch: Coffee, Stir-fry Vegetables, White Rice (Long-Grain, Cooked), Yakisoba ηΌγγγ°. Dinner: Big Soup Cumberland Sausage & Vegetable. Snacks/Other: options -Belgian Chocolate, Instant, Snack-A-Jacks caramel. more...
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2518 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 9 hours and 15 minutes, Driving - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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